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最近のぎっくり腰記録： 10/09/12 severe 03/06/13 severe 12/14/14 severe 04/21/15 mild 12/25/16 mild 01/05/17 severe 05/25/20 mild 01/28/21 mild 06/22/21 mild 09/26/21 mild 05/09/22 mild 05/31/23 mild 07/13/24 to 07/19/24 mild 
BLOTTER は英語で吸取紙のこと。
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